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Aging Information - Understanding Menopause

Once the ovaries stop producing their eggs is basically when the first signs of menopause will happen in a woman. This generally begins happening to a women in their early 50's. This is when the estrogen levels in their bodies begin to decrease and their menstrual cycles will start changing and will ...more

Male Menopause, Is It For Real?

There are a lot of people out there that like to claim that men experience menopause. The term male menopause is often used to try and describe the levels of testosterone that are beginning to lower due to aging. However; it truly is nothing like what women go through with female menopause. These ar ...more

Aging Information - How Does Aging Affect Your Sleep?

It seems that nearly half the men and women that are over 65 years of age have some sort of complaint about some sort of sleeping problem. One of the more common complaints is insomnia or other difficulties dealing with sleep on a nightly basis. When we age, the sleep patterns we are use to sta ...more

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