Free Aging & Longevity Articles

Professional Authors - Professional Articles

Anti Aging Information - Garlic The Wonder Agent!

As we come to the realization that there is no getting out of getting old, we are always looking for different things and different ways in which we can help ourselves stay young looking and feeling younger at the same time. Garlic, not only is great to use as an anti-aging agent but garlic is sometimes considered to be its own pharmacy. This powerful little piece of seasoning is also an antibacterial agent along with being an antiviral agent, full of antioxidants and is great when used as a blood thinner for those who need this. It also can be eaten daily without any adverse effects. Below you will find different ways to use it in order to help slow down some of the signs of aging and help maintain a balanced and healthy body.

One thing you can do is to take raw garlic and chop a clove up and put it on a salad and eat it this way as daily additive to your salad. To get the full anti-aging benefits from the garlic it really should be eaten raw if at all possible.

You can also take one or two small cloves of garlic and swallow them every day like you would your daily vitamins. This is a great way for those who simply don't like the taste of garlic but still would like the benefits they can get from it.

Take a head of garlic and put it in your oven and roast the head until all of its cloves are softened. Then you can take the cloves and squeeze them out of their husks and put them on a plate. Take a butter knife and spread them on a bread product in place of butter. You should do this about once a week.

When you are using fresh garlic to season soups and sauces you should wait about ten minutes or so after you have chopped the garlic up before you put the garlic into the sauce or soup. This will keep in more of the anti-aging components of the garlic during cooking.

You can also consider purchasing garlic supplement and take that on a daily basis. This type of supplement will give you the same benefits of garlic just in the form of a pill and there is no smell that lingers. This is especially good for those who simply do not like garlic or the smell it has.

It is best if the garlic you choose to use is smooth and white as well as very firm and has a slight odor upon smelling. Make sure to never use any garlic that appears to be soft, has a sweet smell or has any kind of dark spots forming on it. If you are going to store your garlic for just a couple of week you might want to make sure it's hung in a basket where it's easy to get to. If you want to store it for longer than this you need to put it in a bag that's plastic and keep it in your refrigerator.

If you don't like the smell that garlic gives your breath after you have eaten it, an easy way to combat that is to eat some parsley right after you eat the garlic, this will get rid of the smell immediately.

It's important to note that if you are scheduled for any kind of surgery you should not digest any garlic four weeks before or four weeks after your surgery. This is because of the ability that it has to thin your blood.

Post has no comments.
Post a Comment

Captcha Image

housing kids myths alone vitamin e waistline human nature bones and joints discolor gym different people drink pineapple issues bad habits phone plan oils healthy diet birds of paradise Parkinsons Disease hydrated hot flashes nursing home dementia volunteer work social security moods good health blood circulation body system honor drinking education senior friend medicines psychological distress chin hospital nice tray community group dermatologist autumn activity limbo contest red blood cells powder blush senior care AAA super foods dentures weight elderly friend music aging relative beloved pet companion wheelchairs small meals antiaging flexibility heartburn winter activity aging senior customers four seasons kabobs good memories learning immune system care package emergency calls milk lifestyles food processor happy insomnia dinner party bone loss wonderful chemicals elderly food flowers aging depression staying young aged thyroid gland mp3 children play cards disease childs play scrapbooking relatives exercise roast tanning lotion great party ideas hair living situation senility peas caring overeating lessons stay at home bones senior benefits body fat collagen gift bag living conditions society arteries nutritious super foods christmas card career stay young health issues bingo having fun gift ideas for men orchids follicles tropical drinks water internships anti-aging cream cards coupons smoother looking skin try new things body lily short walk guidelines aging help gifts for elderley friends crocheting acknowledgement forgetfulnessnutrition elderly birthdays aging parents look young mental activity knitting winter soy laughing ginseng handicapped love Golden Years help old hairstyle work market gray hair senior citizen party ideas memories meal planning best gift spirit attitude books growing old clay elderly relative saturday market alzheimers taste yogurt helping seniors state agencies elderly parent sweet potatoes estrogen pollutants lycium great gift ideas bright colors encouragement cells fun exercise groups money doctors doctor probiotics enjoy life vending machines elasticity conditioner medical exam antioxidants discrimination scrapbooking session omega 3 senior parent menstrual cycle eating out senior relative colon running decorative wrap long term care pens atherosclerosis spine care facility loving gift moisture painting exercising nursing hospital carbohydrates family plan greeting cards pillow forgiveness herbs Christmas season depression aging clock caring for parents party special dominoes problems eye lashes REM fun activities large print diet indoor activities grow old look younger dance classes celebrating someone hearing comfortable living memory emotions atrial fibbillation sygars thyroid nursing care lipstick wheelchair DNA socialize lines will beauty social worker moisturizer senior parents social life club fun memories anti aging testerone hormones picnic infections positive outlook job training stationary forgetful relationships sighseeing keep learning fruit breath truth luau party wheelchair access ceramics skin super food fruits laugh lines feeling of exclusion save money community center aging advice nutrient supplements elderly care energy pharmacy cortisol cheerful heart failure fried shrimp stress sight loss support groups seniors discount support grey hair right retirement community primrose oil aging parent muscles looking young transition healthy lifestyle ovaries lifestyle touch asparagus garlic noise bodies weight gain cognitive ability deep wrinkles fear arrhythmia sun rays spring activity breasts glasses recreational vehicle diabetes senior citizens age spots senior companion medications independence trans fats circulation hugs birthday card partials mud mask lunch brain jogging tone odor dance class wonder pituitary gland sugar aging man gift anti-aging treatments clothing interesting qualified attorney canna lilies right caretaker laughter enjoying life hair loss glands adult care government support popcorn pigments pill shampoo active minds own home prepaid plan hibiscus better rate anti-aging heart skin irritations retina leathery skin nopal cactus itinerary hips genetics mum grape seed understanding summer activity eye color wrinkles fun dance previous work seniors dancing emergency dance event gives supervision reishi dream ATM card refrigerator environmental factors free radicals fire hazards growing older menopause craft parent adjust sadness paying bills elderly parents wicker basket stomach capillaries skin care seniors event aging process social events nutrients happiness carbon dioxide baskets senior activities spouse gas biology jobs insurance companies senior travel house cleaning retirement facility heart murmur heart rate disability geranium younger technology retiring hydrochloric acid preservatives holiday home care polyps parents blush elastin safe at home crossword puzzles early bird discounts community organizations hospitals gifts for seniors elderly jigsaw puzzles retirement community hair stylist good exercise blood flow relaxation isolated yoga routine chicken breast concealer job referral loneliness different things basic yoga neck loving life keep company right cream fitness program forehead free publications rosewood alcohol pet loss support angry aerobics nice basket healthy confidence listening style healthy senior anxiety home take time senior nutrition cucumbers crows feet confused craft session seniors car insurance aging resources perform basic yoga extra calcium advice 80th birthday read a book enzymes growing old getting community pool yoga mind and body local churches arts elderly parent adjust volunteering puberty prepaid amount weekly menu guidance rv games tomatoes rest sunscreen aquatic exercise group activity party trivia veins special needs cell phone guests death feelings senile grief mind smoking retirement heart disease group games cloves marathon color coding stress free birthday party for elderly church weight loss blood personal information family clean house disability family aging tips challenge yourself pottery makeup quit smoking great party arthritis dehydration sandalwood walk program criminal background check Equal Employment Opportunity Commission teeth direction photography table clother cell senescence quality time traveling hobby Vitamin C synthetic products dating sleep pattern hot flash menu budget cherries dad exciting trip shopping risk taker oven papaya important information stamps extremely gentle crafts help organize birthday party right anti-aging cream retirement center community compassion natural moisturizer activities seniors feel great light dancing blender broken bones home bound senior citizen hot chocolate personal hygiene sleep vitamin vacation food stamps smell guest of honor motivation aging body exercises car insurance word games health digestion age specific spirits power of attorney fresh juice elder care foundation assisted living isolation assisted living facility banking

Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Personal Blogs
Personal blogs