Free Aging & Longevity Articles

Professional Authors - Professional Articles

Aging Advice - Helping Your Skin Fight Wrinkles

As we mature not only do we gain more knowledge and wisdom but our body will begin to show outward signs of the aging process and the affects of the environment on our skin, especially the skin of our face. Over time and through abuse our skin begins to lose it's ability to remain flexible, loses some of it's ability to be elastic and it begins to lose it's moisture. This will cause the skin to sag, begin to become thinner and dries out. However; in today's world there are many wonderful anti-aging products you can buy and treatments you can have to help correct this situation.

A lot of our wrinkles are simply cause by things that are preventable as well as natural factors that exist. Some can be caused from smoking, a lot are caused from stress, too much sun and even facial expressions. Free radicals can also be a major factor in speeding up the process of wrinkling, along with genetics.

If you can identify the kinds of wrinkles that you are suffering will help in treating them. If your skin is losing a lot of collagen then you might be suffering from atrophic crinkling rhytids and this causes the skin to get thin and fine lines begin to form. Crows feet as we all call those lines around the eyes or laugh line or frown lines are actually caused from the movement of our face with different expressions. The wrinkles that seem to be embedded within the skin are permanent creases and can often be attributed to too much exposure to the harmful rays of the sun. Then there are the folds on the skin sometimes called gravitational ones because of the skin thinning is generally caused from the natural aging process. Once you understand the difference between these kinds of wrinkles it's easier to figure out how to treat each one.

Prevention is probably the best medicine when we are younger. Always make sure to wear a SPF lotion with at least a rating of 15 when you go out in the sun and make sure to wear sunglasses as well or even a hat if you plan to be out in the sun for a long time. Make sure that you drink lots of water every day and that your diet is well balanced. It's good to include soy and omega 3 in your diet as well. Make sure that you have an exercise routine you follow no matter what kind of exercise, any and all types of exercise is beneficial. You also need to make sure that you give your body plenty of nightly rest by trying to get at least 7 hours of good sleep every night. Cut down on bad habits like smoking heavily or drinking heavily. Do your best to find things to do in your life that will also cut down on the stress factors in your life.

There are a variety of different things you can do to as treatment for wrinkles as well as removing certain kinds of wrinkles. For the lower depth of wrinkles like the fine lines you can simply buy any over the counter lotion or cream to give your skin back some of it's lost collagen, any products that contain retinol or alpha hydroxy acids will help promote smoother skin and will also feed the skin with the nourishment it needs. If you feel your wrinkles are far too severe for any topical lotions then you should find a dermatologist that is trusted by others you might know and visit him to find out the different kinds of treatments that might work for your particular case. Remember, every treatment that is available will not only vary in the cost but also in how effective it is and how long it will last.

Post has no comments.
Post a Comment

Captcha Image

senior relative important information laughing super food fruits dream trans fats super foods mum family plan food stamps antioxidants stay at home disease small meals discrimination loss support groups anti-aging treatments ginseng pituitary gland marathon insomnia orchids church problems food processor forgiveness hair stylist lily games elderly friend preservatives dehydration hair comfortable living hips anti-aging great party enjoying life deep wrinkles age spots dinner party relatives parents yoga routine sunscreen seniors picnic different people senior care polyps pottery emergency government support aging tips carbon dioxide care package challenge yourself energy environmental factors knitting exercise groups look younger beloved pet companion stomach sight disability family retirement facility cherries gifts for elderley dementia hormones birds of paradise nopal cactus phone plan house cleaning education coupons eye lashes tomatoes senior friend guidance blush nutrient supplements probiotics special needs caring for parents great party ideas health 80th birthday helping seniors happy shopping baskets aging body quality time living situation seniors event community nursing care nutritious super foods elasticity aging clock bones grief emotions infections beauty lessons celebrating someone flowers atrial fibbillation aging advice laughter aging man gift positive outlook fire hazards moisture human nature recreational vehicle body fat luau party feeling of exclusion advice social worker home bound senior citizen depression power of attorney birthday party for elderly large print elderly birthdays safe at home diet senior nutrition friends limbo contest senior companion housing spirit isolated laugh lines spouse cucumbers immune system confused forehead bingo social events listening hugs noise skin irritations atherosclerosis elderly relative elder care eating out birthday card menopause supervision brain car insurance younger paying bills smoking right anti-aging cream travel chicken breast scrapbooking assisted living senior cheerful vitamin e oven hibiscus confidence perform basic yoga wonderful geranium exercises fun activities previous work retirement community summer activity read a book winter activity basic yoga take time pens independence wicker basket rest shampoo fun crossword puzzles community pool vacation different things canna lilies pigments doctors guest of honor bodies social life sleep reishi age specific autumn activity family memories spirits ovaries exciting trip pollutants winter lipstick compassion adult care healthy lifestyle grey hair loneliness healthy senior relationships volunteering quit smoking home care partials senior parents drink powder blush discolor fitness program thyroid gland good health follicles senior citizens nutrients money dermatologist herbs senior activities fun dance party trivia holiday senior citizen own home hospitals alzheimers drinking synthetic products testerone healthy diet spring activity medications fruit elderly parent fried shrimp love menu retirement center clean house senior benefits heartburn support refrigerator music circulation chin estrogen grape seed prepaid amount aging depression fresh juice transition AAA waistline sugar psychological distress crows feet dance class makeup seniors discount Christmas season heart murmur ATM card right retirement community indoor activities short walk stay young pet loss support arthritis heart disease lifestyle cortisol antiaging bad habits community group roast career glasses four seasons qualified attorney red blood cells tropical drinks pharmacy ceramics aging process birthday party walk program christmas card hot flashes chemicals bones and joints biology conditioner foundation mind and body jogging disability skin activities seniors weight gain neck good memories anti aging job referral arrhythmia keep learning lunch dentures medical exam long term care motivation mental activity craft session digestion nice tray lines aerobics elderly parents anti-aging cream sweet potatoes fear tone odor omega 3 weekly menu moods happiness greeting cards hairstyle blood circulation jigsaw puzzles stationary meal planning acknowledgement photography senior customers caring clay natural moisturizer fun memories angry early bird discounts body system care facility color coding nursing home mp3 arts mud mask truth gray hair bright colors gas weight loss oils senility play cards growing old honor handicapped hot flash loving life local churches stamps home healthy great gift ideas books smoother looking skin community center staying young leathery skin taste help group games asparagus sleep pattern heart failure skin care aging parent crafts enjoy life will gift ideas for men technology right caretaker blood flow myths breasts jobs aging retina exercise sadness alone veins saturday market aging parents wheelchairs isolation elderly food memory sun rays soy rosewood retiring bone loss elderly personal hygiene having fun dominoes doctor kabobs style vitamin pillow gifts for seniors body sighseeing muscles kids cell phone pineapple capillaries party special sandalwood light dancing DNA puberty dad decorative wrap alcohol personal information table clother diabetes guests wrinkles moisturizer heart rate cloves garlic group activity elderly care aging help forgetful assisted living facility overeating insurance companies scrapbooking session glands socialize loving gift breath forgetfulnessnutrition club craft hydrated yoga hobby direction painting free radicals blender wheelchair save money cognitive ability lifestyles menstrual cycle wheelchair access internships anxiety cards crocheting living conditions peas dancing primrose oil enzymes childs play sygars elderly parent adjust banking tanning lotion yogurt smell extra calcium active minds concealer good exercise word games elastin itinerary wonder teeth help organize senile encouragement emergency calls society grow old parent adjust arteries weight Parkinsons Disease pill community organizations cell senescence gift bag feelings Equal Employment Opportunity Commission interesting aging resources criminal background check dating learning exercising collagen gym lycium guidelines growing older job training vending machines senior parent keep company look young nice basket seniors car insurance aging relative stress free rv risk taker REM running work market aquatic exercise understanding children social security prepaid plan genetics health issues cells heart thyroid stress issues hydrochloric acid hair loss carbohydrates medicines party ideas retirement mind aged Vitamin C flexibility nursing hospital attitude extremely gentle best gift looking young clothing milk spine right cream try new things growing old getting free publications Golden Years old state agencies dance classes popcorn broken bones volunteer work eye color hearing budget traveling colon death feel great hospital water blood papaya dance event gives relaxation better rate touch hot chocolate

Copyright 2016 - Free Info Site Enterprises
Privacy Policy  |  Copyright Policy  |  Website Use Policy  |  Non Endorsement Policy  |  Contact Us  

Personal Blogs
Personal blogs